May | 2015 | Karmen McNamara

May 2015

MAY 31 – TRAINING UPDATE

Posted by Karmen | With Comments are off for this post. | In Inspirational

27 days and counting. The past 8 months have been an incredible journey, and I am so grateful to everyone

May 2015

Posted by Karmen | With Comments are off for this post. | In Inspirational

I want to ask you something. Really. I want to know. What was the last thing that you told yourself

May 2015

Posted by Karmen | With Comments are off for this post. | In Triathlete Food

The beauty of this dish is the endless amount of fun you can have trying different ingredients. Time Required: 30 minutes

May 2015

Posted by Karmen | With Comments are off for this post. | In Triathlete Food

Doesn’t get much quicker or healthier than this. Time Required: 20 minutes Level: Easy Serves: 4 Ingredients: – 8 Large Tomatoes, hollowed

May 2015

Posted by Karmen | With Comments are off for this post. | In Triathlete Food

A delicious and easy way to spice up chicken and a whopping 57g of protein! Time Required: 30 minutes Level: Easy

May 2015

Posted by Karmen | With Comments are off for this post. | In Inspirational

Swimmers push past me, creating waves with their arms. I can feel the pull of their draft – the water

May 2015

Posted by Karmen | With Comments are off for this post. | In Triathlete Food

Super quick and healthy weekday meal. 22g of protein per serving – wow! Time Required: 12 minutes Level: Easy Serves: