CHICKEN BOLOGNESE

More sauce for zoodles. Low fat, low carb and high protein. Not to mention just plain yum! 

Time Required: 15 minutes

Level: Easy
Serves: 4

Ingredients:spud coupon 3

– 1 lb ground chicken*
– 2 t garlic powder*
– 3 T Italian seasoning
– 1 28 oz can diced tomatoes*

Directions:

– In a fry pan, saute chicken until no longer pink.
– Sprinkle garlic and seasoning over chicken and stir to mix.
– Add tomatoes and heat through.vega
– Serve over Zoodles

181 cals / 13g carbs / 7g fat / 24g protein

*Items delivered to our door by SPUD