15

30

POACHED GINGER CHICKEN

A delicious and simple answer to “what do I do with chicken?” Time Required: 35 minutes Level: Easy Serves: 4 Ingredients: 4 chicken breasts* 

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23

BAKED SQUASH

A fall favorite! Squash is one of the common vegetables that often recommended by dieticians in the cholesterol controlling and weight-reduction

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23

8

MOMENTUM?

I wake with the spiders in my stomach. Again. Actually, it’s not spiders. It’s a whole fucking colony of octopuses

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31

17

6

4

4

AHI TUNA

Ahi tuna is an excellent source of protein, is low on fat, and it’s extremely simple to prepare. Ahi tuna

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