MENTALLY TOUGH: RACE REPORT GOODLIFE VICTORIA HALF MARATHON
In this past week’s “If We Were Riding” newsletter, Kelly O’Mara and Sara Gross debated whether physical training or mental
Read More
race
13
30
Race Report: Ironman 70.3 Canada
This is shorter than usual, for obvious reasons, but I think it’s important to acknowledge the learnings that come from
Read More
8
RACE REPORT: CANADIAN NATIONALS (KELOWNA APPLE) 2019
Yesterday’s race was a win on many levels, but also an opportunity to highlight areas that need work. In short-course
Read More
6
RACE REPORT: VICTORIA 70.3 2019
For me, the hardest part of this race was getting to the start line. It’s been 4 years since I’ve
Read More
31
REFLECTIONS ON RACE WEEK
The past week has been a whirlwind of emotion. It’s been nearly four years since I’ve toed the start line
Read More
26
THE ACTOR IN THE FIERY PIT OF HELL (RACE REPORT: COMOX VALLEY RV HALF MARATHON)
Being a trained actor has its advantages on the run. That’s the best explanation that I have for it anyway.
Read More
26
REVIEW: SKINS K-PROPRIUM RUNNING TIGHTS
I’m a big fan of compression gear, so when SKINS offered to let me try their new running tights, I
Read More
20
AUNT BESSIE’S UNBAKED COOKIES
I was a bit of a clumsy child. Actually, if I’m going to be perfectly honest, I’m a bit of
Read More
13
EVERY STEP COUNTS
I believe that when people are given the opportunity to succeed, they rise to the occasion. Recently, I started volunteering
Read More
4
BACON TOPPED BAKED HALIBUT (TRIATHLETE-FRIENDLY!)
Halibut is usually outside my budget. I love it, but even living here in Victoria, halibut is special treat. So
Read More