RACE REPORT: OGOPOGO 2K
“People don’t sponsor you for the day you spend in a beautiful major city, being cheered on and hailed by strangers as a hero. They sponsor you for the dark, lonely mornings when you get up before the heating has come on just to get that extra 5k done…They sponsor you because you are paying tribute to the pain that others suffer by undergoing an experience that will at times hurt you.” – Alexandra Heminsley
All of a sudden I realized that I couldn’t turn my head to the left. It just wouldn’t turn. It was like a muscle stopped working and my neck physically couldn’t do that.
Today was definitely one of the strangest races I’ve even done.
For one thing, the goal was to finish – not to get any particular time. This was, effectively, a training day that just happened to be timed.
For another – I knew that I would have to do it all again tomorrow.
The swim course was set up as a 500m loop. There were 3 distances available: 500m, 1000m, and 2000m, and swimmers counted their own laps to finish the course.
Tri-It Multisport did an amazing job of creating an incredibly safe course – probably the safest swim course I’ve ever raced. There were kayaks and SUPs everywhere on the small loop, and the water was so shallow that I could touch the bottom all the way around. There was about a 50m section of each loop that we actually ran because the water was below our knees!
The downside was the current. Training in Victoria, I don’t get much experience training in choppy water so this was a new experience.
Over the course of 200m, the current would push me 25m toward the shore. In total, my Garmin says that I swam 2.9km in around 35 mins – to complete a 2000m race.
The biggest struggle was dealing with a neck spasm that cropped up in Lap 1. I don’t know if this was a result of the current or a coincidence, but if was certainly nerve-wracking. It forced me to breathe only on my right hand side. The stomach ache and nausea came on in lap 2. This isn’t something I’ve dealt with before, so it took me a bit to figure out that this was simply my body reacting to the current. Weird. Motion sickness 101.
“Pain and your state of mind are intricately linked; pain does not come from your tissues but from your brain…That threat can be compounded by all sorts of other stresses, creating the vicious cycle of leaving the house in terror of feeling pain and thereby creating pain.”
So I decided that the pain was outside my body, that it was not connected to me, and that I was going to just keep right on swimming. So I did.
Stroke, stroke, breathe. Stroke, stroke, breathe.
It wasn’t pretty – and it wasn’t fast – but it was an open water swim. Without panic.
Just finish that swim.
Sometimes that’s what it takes.