Free Groceries

grocerybin2$20 in free groceries anyone?

Click here to get $20 to spend on your first SPUD order – order whatever you want and they will deliver your groceries to your door.

Enjoy $20 of free groceries when you spend at least $50 on your new SPUD account. Simply sign up with SPUD here to have your $20 discount automatically applied to your first order.



spud ad free groceries

Delivery areas:
BC Lower Mainland (Hope through to the Whistler-Pemberton region)
Southern Vancouver Island (from Victoria and the Saanich Peninsula, west to Jordan River and north-east through Nanaimo)
Salt Spring Island
(Strathmore to Canmore; Okotoks to Carstairs)
Edmonton (east to Ardrossan and Sherwood Park, west to Spruce Grove, south to Beaumont and Leduc, and north through St Albert, Sturgeon County, and Fort Saskatchewan).