Surgery | Karmen McNamara

Oct 2016

TOP 10 WORDS OF INSPIRATION

Posted by Karmen | With Comments are off for this post. | In Inspirational, Surgery

This weekend is the Ironman World Championships in Kona, Hawaii. The entire triathlon world will be tuned in to watch

Oct 2016

Posted by Karmen | With Comments are off for this post. | In Inspirational, Surgery, Workout

“People will forget what you say; they will forget what you do; they will never forget how you made them

May 2016

Posted by Karmen | With Comments are off for this post. | In Inspirational, Surgery

Tomorrow will be my first day back to work. It seems fitting that I return 4 months to the day

Apr 2016

Posted by Karmen | With Comments are off for this post. | In Inspirational, Surgery

“How are you doing?” No seriously. What do you say to that? Well, if you’re like most people – you

Mar 2016

Posted by Karmen | With Comments are off for this post. | In Surgery

“What’s going on?” “How are you doing?” “How is your training going?” “Are you back at work?” It’s been 6

Mar 2016

Posted by Karmen | With Comments are off for this post. | In Surgery, Triathlete Food

Surgery is a big freaking deal. The fact is that even minor surgery will create trauma that your body will

Mar 2016

Posted by Karmen | With Comments are off for this post. | In Surgery

Dear Family, Friends, and Supporters: As many of you know, on February 4, 2016, I underwent what was supposed to

Mar 2016

Posted by Karmen | With Comments are off for this post. | In Inspirational, Surgery

I left the hospital yesterday in tears. I thought this mess was over. I thought that I was finally on

Feb 2016

Posted by Karmen | With Comments are off for this post. | In Inspirational, Surgery

Graphic Content Warning. It’s 8:45 on Sunday morning. My surgery was 25 days ago. I’m sitting here, enjoying my coffee.

Feb 2016

Posted by Karmen | With Comments are off for this post. | In Inspirational, Surgery

I’m not used to sitting still. Typically, I am in motion 17 hours a day. I run, I bike, I