News & Food | Karmen McNamara | Swim | Bike

Jun 2019

RACE REPORT: VICTORIA 70.3 2019

For me, the hardest part of this race was getting to the start line. It’s been 4 years since I’ve

May 2019

The past week has been a whirlwind of emotion. It’s been nearly four years since I’ve toed the start line

May 2019

Today, someone posed the question – why do you race? Why bother? I think the answer is different for everyone.

Mar 2019

Posted by Karmen | With No Comments | In Other

In non-triathlon related news, a cool thing happened. Last year, I submitted two articles to an academic journal, and both

Mar 2019

Being a trained actor has its advantages on the run. That’s the best explanation that I have for it anyway.

Nov 2018

Re: Crystal Pool and Fitness Centre Dear Ms. Alto, Ms. Collins, Mr. Dubow, Ms. Helps, Mr. Isitt, Mr. Loveday, Ms.

Mar 2017

Posted by Karmen | With 3 Comments | In Workout

I’m a big fan of compression gear, so when SKINS offered to let me try their new running tights, I

Mar 2017

Swimming, more than running or biking, is a technique sport. Huge thanks to Kylie Acford and Clint Lien from Mercury

Jan 2017

As a triathlete, it’s important to me to keep my body healthy. I invest a lot of time, energy, and

Jan 2017

This is the third of what I hope will be a long list of New Year’s Gratitude posts. Inspired by