
AN OPEN LETTER TO MAYOR LISA HELPS AND THE NEW CITY OF VICTORIA COUNCIL
Re: Crystal Pool and Fitness Centre Dear Ms. Alto, Ms. Collins, Mr. Dubow, Ms. Helps, Mr. Isitt, Mr. Loveday, Ms.
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Re: Crystal Pool and Fitness Centre Dear Ms. Alto, Ms. Collins, Mr. Dubow, Ms. Helps, Mr. Isitt, Mr. Loveday, Ms.
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I’m a big fan of compression gear, so when SKINS offered to let me try their new running tights, I
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Swimming, more than running or biking, is a technique sport. Huge thanks to Kylie Acford and Clint Lien from Mercury
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As a triathlete, it’s important to me to keep my body healthy. I invest a lot of time, energy, and
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This is the third of what I hope will be a long list of New Year’s Gratitude posts. Inspired by
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Come January, your local gym will be packed with folks determined to keep their New Years Resolutions. While it’s lovely that
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I was a bit of a clumsy child. Actually, if I’m going to be perfectly honest, I’m a bit of
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I stumbled across this idea while looking for an interesting use for hemp protein. Hemp is one of the most
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This is a gluten-free and lower-carb option that tastes fantastic. Simply prepare your eggs however you normally would, and serve
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It’s that time of year again. Whether you celebrate Christmas, Chanukah, Solstice, Kwanzaa, or National Cotton Candy Day, (December 7)
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