July | 2019 | Karmen McNamara

Jul 2019

Race Report: Ironman 70.3 Canada

Posted by Karmen | With Comments are off for this post. | In Inspirational, Race Reports

This is shorter than usual, for obvious reasons, but I think it’s important to acknowledge the learnings that come from

Jul 2019

Posted by Karmen | With Comments are off for this post. | In Triathlete Food

A couple of months ago, I had an epiphany. I realized that a huge part of making people feel included

Jul 2019

Posted by Karmen | With Comments are off for this post. | In Race Reports

Yesterday’s race was a win on many levels, but also an opportunity to highlight areas that need work. In short-course

Jul 2019

Posted by Karmen | With Comments are off for this post. | In Crystal Pool

Click HERE to view the original letter in PDF. July 2, 2018 Re: Crystal Pool and Wellness Centre Project