ZING SMOOTHIE Posted by Karmen | With Comments are off for this post. | In Triathlete Food This morning I needed a bit more OOMPH than normal to get me going. So I threw a bunch of Read More
WHAT DOES IT MEAN TO “EAT HEALTHY”? Posted by Karmen | With Comments are off for this post. | In Triathlete Food There I am, halfway through a run. I’m starting to get dizzy and feel hot. I slow down. I feel Read More