January | 2016 | Karmen McNamara

Jan 2016

INTRODUCING GLADYS

Posted by Karmen | With Comments are off for this post. | In Surgery

I learned about Gladys 4 years ago. While it’s likely that she’s been with me for about 10 years, no one

Jan 2016

Posted by Karmen | With Comments are off for this post. | In Inspirational

There are good people in this world. After a 12 hour workday, I stopped at Thriftys to pick up a

Jan 2016

Posted by Karmen | With Comments are off for this post. | In Inspirational

As a triathlete, I train anywhere from 15-25 hours a week. That means that on top of working full time,

Jan 2016

Posted by Karmen | With Comments are off for this post. | In Inspirational

When we moved from Calgary to Victoria, we immediately noticed a change in the culture. No longer was it socially

Jan 2016

Posted by Karmen | With Comments are off for this post. | In Triathlete Food