TOUGH WEEK
Some weeks are harder than others. Some weeks I feel like I am swimming with the current, other weeks, it’s
Read More Month: February 2015
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LEMON CHICKEN BREASTS
Super moist, delicious, and easy. If I can cook this, anyone can. Time Required: 45 mins Level: Easy Serves: 4 Ingredients: Ingredients
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IN PRAISE OF THE HUMBLE RUTABAGA
If you’ve been following this blog for any length of time, you may have noticed that I have a particular fondness for rutabaga. Also
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TRIATHLETE MEATLOAF WITH RELISH
A great dish for freezing, and reheating for a quick, high-protein meal. Thanks to Tyler Florence for the inspiration. Time Required: 1
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SUNDAY AFTERNOON NO-LEGS WORKOUT
Quick and easy – you can even do this one in front of the TV. 25 minutes is all you
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CHOCOLATE DIPPED STRAWBERRIES
The perfect Valentine’s Day dessert. Time Required: 10 minutes Level: Easy Serves: 2 Ingredients: 1 lb. strawberries* 1 bar Lindt
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BAKED ASPARAGUS
The perfect side dish with any protein – meat or vegan. Time Required: 15 minutes Level: Easy Serves: 2
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MY FAVORITE PLAYLIST
I built this one for a Spin class last April for a friend, and forgot about it until it came
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EASY MEDITERRANEAN CHICKEN AND RICE SKILLET
Lively flavours, moist chicken, and a cohesive no-fuss one dish dinner that’s super high in protein. Inspired by a similar
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TOMATO, BACON AND AVOCADO SANDWICH
OMG Delicious. Time Required: 15 minutes Level: Easy Serves: 2 Ingredients: – 1 tomato* – 1 avocado* – 6 strips bacon –
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